We provide mental health and wellness services for law firms and law schools.

▪︎ Experience Based Support ▪︎ 

▪︎ Beyond the traditional approach ▪︎

▪︎ Dedicated to you ▪︎

What We Do

We are dedicated to promoting mental health and wellness within the legal profession - encompassing both law firms and law schools. Our team offers a unique perspective, drawing upon years of experience as law firm associates and partners, as well as law professors, mental health advocates, and individuals who have personally faced the challenges of depression, anxiety, and burnout.

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Access our services

Outsourced Law Firm Director of Wellness

Designed specifically for small and medium-sized law firms lacking the resources to employ a full-time Director of Well-Being, a luxury typically reserved for larger Big Law firms.

Training and Workshops

Our focus extends beyond the traditional approach of solely addressing mental illness in mental health, and includes a crucial emphasis on the positive aspects of mental health that are essential for achieving optimal performance and satisfaction.

Consulting on Wellness Programs/Policies

Helping to develop and implement policies, procedures, and structural changes focused on staff well-being, wellness and mental health. We also provide curated recommendations and partners for add-on wellness services.

Executive Leadership Training and Coaching

1:1 Training for Executives and Law Firm Partners and Leaders.

What Fellow Legal Professionals Have to Say

  • Mike has opened up the conversation about being vulnerable, about mental health, and how lawyers can support each other. He's talking about this worldwide - and it's rippling out.

    I hope that the legal profession in every country will relax a little, be kinder, become more open, become more.... dare I say it.... HUMAN.

    Thank you Mike for stepping forward and being that light so we can all see ourselves.

    - Animah Kosai

  • Mike Kasdan is creating a world where we all have permission to be more human. Every day I’m deeply grateful for his work growing a more vibrant working world of expression and connection. You’re one of the best, Mike!

    - Mark Greene

  • I admire him a lot because he decided to take a step forward in the legal industry and send a strong message to the business world: it's okay to talk about mental health in the workplace.

    Furthermore, considering that he is a partner of a big law firm, his actions have an incredible impact on young lawyers.

    - Manel Atserias Luque

  • Thoughtfulness, compassion, authenticity - these words come to mind when I think about Mike Kasdan. As a speaker, Mike has a gift for sharing his experiences with others in a way that is relatable, demonstrating how certain moments in one's professional life transcend the individual and have the power to unite attorneys as humans, above all else.

    - Gabriella C. DiSilvio, Esq.

  • So proud of my friend @michaelkasdan who has taken his own story of depression and mental health and used it as a narrative to help fellow lawyers and all humans. #Mentalhealth IS health - for lawyers and everyone! You're killing it, buddy!

    - JM Stebbins

  • Michael Kasdan is a hero in this movement, one truly remarkable & courageous human being, to champion this cause & not back down, putting the reality & the facts in the face of law.

    - Anne L. Christman

Speak To Our Team Today

What Makes Us Special?

We know this world from all angles, as a law firm associate, partner, law professor, as well as from the perspective of a mental health advocate and someone who has experienced depression, anxiety, and burnout.

We offer keen insight, passionate advocacy, and practical tools, with an eye on the big picture cultural and workplace issues from all involved stakeholders.

Learn More About Mike

"What we need to build – institutionally and brick-by-brick at our places of work – is a culture in which we understand that people get sick and that supports them when they do, a culture that looks at our mental health on equal footing and with no more stigma than our physical health. When we are successful in building that, we will be stronger, better, more authentic, more human, and more productive."

— Michael Kasdan

CEO, Lawyering While Human

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